Kat
Certified Pilates Instructor
Studio Owner
Pilates at Kajoma Studio
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Studio group and private classes
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Mat group with props
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Private Reformer
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Online class video library
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Pilates gift vouchers
Pilates is for everybody, at every age and stage of life. With just one class, you will begin to feel stronger, more balanced and more at ease with your body.
As you continue your Pilates journey, you will notice aches and stiffness easing, while your core strength, flexibility, balance and posture will improve. Pilates works not only on the body, but also on how your feel within yourself.
Leave each class feeling uplifted in mind, body and spirit.
Pilates
Strengthens & Tones,
Relieves Pain, Improves Mobility,
Increases Body Awareness,
Corrects Posture & Alignment,
Uplifts your Mind & Body
Pilates is not a fad, it's over 100 years old. Take a class and
feel why it is such a successful form of exercise.
Pilates Gifts
Pilates vouchers for in studio or online classes.
Access 100's of classes online, start with the fundamental beginners classes and then progress at your own pace to more challenging classes.
Or choose a live in studio class to get real feedback from the instructor. Using mat with props or the Reformer.