Email: kajomastudio@gmail.com

Tel: 07928 614860

© 2018 by Kajoma Studio

Classes

Group Classes
 

Mat Pilates group workout classes at Kajoma Studio on:

Monday 1oam - Beginners

Tuesday 10am - 50's and Up

Wednesday - Beginners

Thursday 10am - Beginners

Friday 10am - Beginners/Intermediate

Private Classes
 

Private Classes are available at Kajoma Studio or in the privacy of your own home.

Receive a free fitness screening with your first private class, followed by a one hour class specifically tailored to your needs. 

Group Class Price

 

£8 for your first trial class

£8 per class, block term booking

Block booking runs with the school term. Please contact me for class availability.

Pre & Postnatal

 

Pilates helps you relax during pregnancy and prepare for the birth, it can also help you to recover quicker.

Every woman experiences her pregnancy and postpartum differently so we will put together a class specifically for you.

 

Pilates throughout your pregnancy means you can do the breathing techniques learnt in class straight after your birth to start your recovery process.

'If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young' - Joseph Pilates