Classes

Group Class
 

Group Mat Pilates class at Kajoma Studio are at 10am every weekday and last for an hour.

Monday - Beginners

Tuesday - 50's and Up

Wednesday - Beginners

Thursday - Beginners

Friday - Beginners/Intermediate

Pre & Postnatal

 

Pilates helps you relax during pregnancy and prepare for the birth, it can also help you to recover quicker.

Every woman experiences her pregnancy and postpartum differently, a class can be put together specifically for you.

 

Private Class
 

Private classes are available at Kajoma Studio between 11.3-2.30 weekdays.

By watching you move a class plan can be put together specifically for your body. To strengthen and move your body in a safe way.

Online Classes
 

Gain access to hours of prerecorded classes that can be viewed wherever and whenever you wish.

If you can not get to the studio or you wish to practise in your home at a convenient time to you then online classes are a great option!

'If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young' 

Joseph Pilates

Email: kajomastudio@gmail.com

Tel: 07928 614860

© 2020 by Kajoma Studio