Pilates Classes in the Studio and Online

Private Class
 

Private and semi-private classes are available at Kajoma Studio between 9.30-2.30 weekdays.

By watching you move a class plan can be put together specifically for your body. To strengthen and move your body in a safe and pain free way.

Pre & Postnatal

 

Pilates helps you relax during pregnancy and prepare for the birth, it can also help you to recover quicker.

Every woman experiences her pregnancy and postpartum differently, a class can be put together specifically for you.

 

Group Classes

Group classes are available at the studio with a maximum of six people in a class. Small groups mean you receive more individualised attention so the instructor can focus on specific problems and assist you to proper alignment.

£10 per class. Please contact the studio for up to date class times.

Online Classes
 

Gain access to hours of prerecorded classes that can be viewed wherever and whenever you wish.

If you can not get to the studio or you wish to practice in your home at a convenient time to you then online classes are a great option!

mat pilates workout

'If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young' 

Joseph Pilates

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