Pilates Class to Relieve Back Pain
Pay as you wish donation
Kajoma Studio has teamed up with Marie Curie to provide a 50 minute Pilates class to help you increase mobility, relieve back pain and correct your posture. All we ask is for a donation to Marie Curie in return.
This 50 minute on-demand video class is suitable for beginners, all ages and for any body. You will feel a lot better in mind and body after this class! To learn more about the benefits of Pilates link here.
You do not need to have a yoga/pilates mat for this class or any experience in Pilates. This is a pre-recorded video that can be viewed as many times as you wish until the end of February 2021.
How it works
Make a donation to Marie Curie, minimum £1. This will go through Tracy Read Just Giving Marie Curie donations page. Once a donation has been made you will receive a link in your thank you message to the video class. To get started click on the make a donation button or link here. Any questions please get in touch!
You need to be cleared by your doctor to do Pilates before taking a class. Please note by receiving your online class access you acknowledge that you are choosing to do Pilates in your own space and you are assuming responsibility and liability for being aware of your surroundings and limitations and absolve Kajoma Studio (Katherine Brady) of liability when using this service. By receiving access to this service you agree to the online waiver that can be read here.