Katherine BradyMay 20, 20212 minWhy men should do PilatesJoseph Pilates came to believe that the "modern" life-style, bad posture, and inefficient breathing lay at the core of poor health. The...
Katherine BradyJan 15, 20211 minPay as you wish donation to Marie CurieKajoma Studio has teamed up with Marie Curie to provide a 50 minute Pilates class to help you increase mobility, relieve back pain and...