Katherine BradyMay 7, 20212 minUplift your Pilates experience - Pilates Mat SprayNew Mat Spritz from Aromalates now in our gift boxes and stocked at the studio! MAT SPRITZ Pilates Aromatherapy Room Mist & Pilates Mat...
Katherine BradyApr 13, 20212 minTips to making your wellness journey a successAs a Pilates instructor I am often asked by clients how to keep active and keep motivated to stay fit. I often hear that life gets in the...